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    <title>Be S.A.F.E. Recipes</title>
    <link>http://www.kiiitv.com/domingo/recipes</link>
    <description>RSS Feed for KIII - Domingo Live - Be S.A.F.E. Recipes</description>
    <language>en-us</language>
    <pubDate>Tue, 03 Feb 2009 13:32:22 GMT</pubDate>
    <item>
      <title>Do Well, Be Well With Diabetes - First Edition - February 3rd, 2009</title>
      <link>http://www.kiiitv.com/domingo/recipes/38849832.html</link>
      <description>Knowledge is power and Nueces County is hoping a set of free classes will give people battling type 2 diabetes the power they need to manage the disease and thrive.  The classes are entitled "Do Well, Be Well with diabetes".</description>
    </item>
    <item>
      <title>Fruit Pizza</title>
      <link>http://www.kiiitv.com/domingo/recipes/19669739.html</link>
      <description>Recipe on show May 25</description>
    </item>
    <item>
      <title>A Simple Mexican Salad</title>
      <link>http://www.kiiitv.com/domingo/recipes/19503859.html</link>
      <description>Delicious and Healthy</description>
    </item>
    <item>
      <title>Stove Top Casserole</title>
      <link>http://www.kiiitv.com/domingo/recipes/19503329.html</link>
    </item>
    <item>
      <title>Eggplant and Pepper Dip</title>
      <link>http://www.kiiitv.com/domingo/recipes/19502644.html</link>
    </item>
    <item>
      <title>Stufed Green Peppers</title>
      <link>http://www.kiiitv.com/domingo/recipes/19502509.html</link>
    </item>
    <item>
      <title>Manly Muffin Meat Loaf</title>
      <link>http://www.kiiitv.com/domingo/recipes/18498969.html</link>
      <description>Optional:&#xD;
Add a clove of garlic, minced, and 1 teaspoon Italian herb blend, or choose your own flavors to add:  chopped bell pepper, celery, diced tomatoes, etc.  Top with marinara sauce before or after baking for extra flavor.</description>
    </item>
    <item>
      <title>Magical Fruit Salad</title>
      <link>http://www.kiiitv.com/domingo/recipes/17302344.html</link>
    </item>
    <item>
      <title>Chicken Gumbo</title>
      <link>http://www.kiiitv.com/domingo/recipes/17302299.html</link>
    </item>
    <item>
      <title>Green Enchilada Casserole</title>
      <link>http://www.kiiitv.com/domingo/recipes/17301894.html</link>
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