Close One Simple Diet Change Can Help you Lose Weight Twice as Fast A new study shows cutting this from your diet can make the pounds melt away and boost metabolism by reducing muscle fat. Sean Dowling (@seandowlingtv) has more. KIII 8:41 AM. CDT June 16, 2017 TRENDING VIDEOS Man caught vandalizing business Man charged for fatal hit-and-run wanted on bond violation Old Copano Bay Bridges collapses Texas insurance regulations #SeeCC Bodies of Corpus Christi hikers found Local reaction to Texas sword law Power outage impacts Padre Island and Port Aransas Local impact of distracting driving Port Aransas businesses talk power outage More Stories Rep. Steve Scalise moved out of ICU Jun 23, 2017, 12:49 p.m. Fugitive Task Force locates man wanted on five… Jun 23, 2017, 12:42 p.m. Thunderbird involved in incident at Ohio Air Show Jun 23, 2017, 12:27 p.m.