July 19, 2008

Sports, exercise and dance have always been a part of Heather Petro's life. For years, she and her husband have also enjoyed playing golf, softball and racquetball together.

When Heather is not carrying 50 pound bags of animal feed on her ranch, she is attended group exercise glasses at the gym.

Heather's three tips for anyone trying to get in shape are:

1. Exercise with a friend or loved one.
2. Age doesn't matter so never act your age. It's never too late to try new things.
3. Laugh as often as you can. It does more than burn calories.