Close Be Safe From Diabetes: Exercises With a Swiss Ball kiii , KIII 5:34 AM. CDT July 30, 2013 CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST It is important to start moving to help prevent and combat diabetes. Local personal trainer Guy Seaman shows First Edition's Jane Monreal four simple exercises to help strengthen your core. CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST JOIN THE CONVERSATION To find out more about Facebook commenting please read the Conversation Guidelines and FAQs Leave a Comment More Stories Jury hands down guilty verdict in child sex… Jul 29, 2016, 5:40 p.m. Suspect robs store with gun, gasoline Jul 29, 2016, 1:22 p.m. CCPD: 4 DWI incidents within 90 minutes Jul 29, 2016, 4:51 p.m.