Close Get Fit Before Fall Jonathan Munson , KIII 2:38 PM. CDT September 08, 2014 CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST Fall is fast approaching. Experts agree it is best to get ahead of weight gain with cardio and a healthy diet. CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST JOIN THE CONVERSATION To find out more about Facebook commenting please read the Conversation Guidelines and FAQs Leave a Comment TRENDING VIDEOS Port A Family Gets Home A fresh start for family who lost home to Hurricane Harvey 8 people dead in shooting at Plano home Baby shower a surprise for family WTLV Live Video Witness heard up to 40 shots in Plano killings Blitz Week 2 - Part I 8 killed in Plano shooting Country artist donate to Coastal Bend areas impacted by Harvey Blitz Week 2 - Part 3 More Stories Man killed in Highway 181 accident Sep 26, 2017, 5:46 a.m. Tuesday Forecast: Mostly Cloudy, Scattered Showers Jul 18, 2016, 1:25 p.m. This year's best bedding bargain is under $30 Sep 25, 2017, 11:26 a.m.