Heather Petros is Fit Over Forty

The 51-Year-Old Mother of Two says Remember to Laugh...it Burns Calories!

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KIIITV News

Story Created: Jul 19, 2008 at 9:14 AM CDT

Story Updated: Jul 19, 2008 at 9:33 AM CDT

July 19, 2008

Sports, exercise and dance have always been a part of Heather Petro's life. For years, she and her husband have also enjoyed playing golf, softball and racquetball together.

When Heather is not carrying 50 pound bags of animal feed on her ranch, she is attended group exercise glasses at the gym.

Heather's three tips for anyone trying to get in shape are:

1. Exercise with a friend or loved one.
2. Age doesn't matter so never act your age. It's never too late to try new things.
3. Laugh as often as you can. It does more than burn calories.

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Retailers are figuring out ways to get you to shop heartily for the Christmas season. What are your plans?

  • I'm shopping as I have done in past seasons.
  • I'm really curtailing my Christmas shopping.
  • I plan to make my gifts.
  • My buying will mostly be on line.
  • I'm cutting back my speading a little for Christmas.