Doctor Is In - First Edition - September 22nd, 2008

Adjusting your diet to maximize weight loss.

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Story Created: Sep 22, 2008 at 8:03 AM CST

Story Updated: Sep 22, 2008 at 8:03 AM CST

(September 22nd, 2008)

Losing weight can be an uphill battle for many. From struggling to exercise to fighting the temptation of junk food, results can be hard to come by. But it turns out there are minor changes you can make to your diet that can result in big weight loss.

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