Pilates: The Anti-Aging Workout

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Story Created: Oct 28, 2009 at 7:56 AM CST

Story Updated: Oct 28, 2009 at 7:56 AM CST

October 28, 2009

They say it will help you increase your energy, feel more relaxed and raise your overall confidence. This morning our Sabrina Hall learned more about pilates this morning at the Synergy Pilates Studio on Mcardle and Airline.

If you want to learn more about Synergy Pilates and Personal Training Studio, call 723-1463 or log onto www.synergypilatesccdot.com

Thursday, Oct 29 at 7:40 AM Cynthia wrote ...

it's actually www.synergypilatescc.com not www.synergypilatesccdot.com

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