Hometown Hero: SSG Celest Ochoa - KiiiTV3.com South Texas, Corpus Christi, Coastal Bend

Hometown hero SSG Celest Ochoa, of Alice, has been deployed three times in less than four and a half years. She explains how weightlifting helps her reduce stress, and set an example for her soldiers in Afghanistan.

This video by Sgt. Ann Cantu, of the U.S. Army's 115th Mobile Public Affairs Department, was provided by the Defense Video & Imagery Distribution System.