Tai Chi a Good Workout for All Levels - KiiiTV.com South Texas, Corpus Christi, Coastal Bend

Tai Chi a Good Workout for All Levels

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CORPUS CHRISTI (Kiii News) - Tai Chi is a martial art that keeps your mind and body flowing.  Paul Bystedt from the Academy of Asian Martial Arts also demonstrates a stretch that will benefit those who suffer from type 2 diabetes.  Visit www.academyofasianmartialarts.com for information on classes.