CORPUS CHRISTI, Texas — As we anticipate this weekend’s next cold front this weekend, health experts anticipate more colds and flu-like illnesses in coming weeks.
The changes in the weather that we see this time of year can affect our health in varying ways, but according to Amistad Health CEO Dr. Eric Baggerman, cold temperatures are not the biggest culprit when it comes to getting sick.
"Changes in temperature makes it easier for viruses to replicate,” he said. “Makes our mucosa and the way our nose is, less of an effective barrier. And so that's one way that the temperature does affect how easy it is for us to get sick, but it's not the temperature itself getting us sick."
When temperatures fall, many of our loved ones make sure that we have a hat on our heads and closed-toed shoes to keep the body from getting sick.
But doing that doesn’t necessarily prevent sickness.
"Covering your head may make you more comfortable, but your body temperature doesn't swing that much,” he said. “Especially in the town of Corpus Christi."
While comfort is at the top of the list during these colder months, making sure that you are thoroughly washing your hands, avoiding contact with sick people, and getting your flu shot protects your immune system at a greater rate.
Corpus Christi-Nueces County Public Health District Public health administrator Denzel Otokunrin at the about the perfect time to get your flu shot.
"So, it's not too late to get your flu vaccines,” he said. “Flu vaccines are actually available through June 30th, 2024."
Otokunrin also mentioned that this week is National Influenza Immunization Week -- just another reminder that it is never too late to protect yourself from the flu.
Doctors recommend everyone 6 months of age and older should get the flu vaccine.
And if you are in still need of getting a flu shot, you can get one free from pharmacies including Walgreens, CVS, and even H-E-B.
Insurance companies are required to pay for vaccines because it's preventative health.
Again, doctors recommend getting the vaccine as long as there is flu activity until the end of the typical flu season.
According to the state health department, flu season typically ends in May.